tag:blogger.com,1999:blog-6321070.post4196591910409407608..comments2024-02-27T11:26:39.655-07:00Comments on Southern Rockies Nature Blog: Rebutting 'the Paleolithic diet'Chas S. Cliftonhttp://www.blogger.com/profile/00923547685265741325noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6321070.post-15092874166150912302011-04-16T19:16:09.161-06:002011-04-16T19:16:09.161-06:00LabRat is exactly right about the prehistoric ques...LabRat is exactly right about the prehistoric quest for fat. One of the common types of remains we see in archaeological sites here in North America is smashed pieces of animal bone. After the bones were cracked open to get the marrow, they were smashed and boiled in water to render out the fat and produce "bone grease". Haven't seen bone grease in any of the paleo diet articles I've seen.Reid Farmerhttps://www.blogger.com/profile/18382498430164817928noreply@blogger.comtag:blogger.com,1999:blog-6321070.post-5145099145441590462011-04-13T15:58:53.323-06:002011-04-13T15:58:53.323-06:00She also leaves out the effects of poverty and tob...She also leaves out the effects of poverty and tobacco as appetite suppressants, but the graphic is what intrigues me the most.Chas S. Cliftonhttps://www.blogger.com/profile/00923547685265741325noreply@blogger.comtag:blogger.com,1999:blog-6321070.post-86937703259691836352011-04-13T14:24:01.944-06:002011-04-13T14:24:01.944-06:00Lean game steak wouldn't have been what our an...Lean game steak wouldn't have been what our ancestors prized, either- most of the real prizes of fat deposits on a wild animal come from parts and areas modern Americans disdain to eat, like the fat around the kidneys or the general bonanza of liver. I like Megan McArdle, but while she's correct about the historical myopia about starting from the seventies, she also doesn't seem to have a very clear idea about what living off game actually entailed.<br /><br />As to what's changed... far fewer vegetables. Far less moving around required to attend to daily chores. Transition from a "normal job" involving a lot of physical work to something much more white-collar. A constant high flow of glucose is a good thing if it's all getting used.LabRathttp://www.atomicnerds.comnoreply@blogger.comtag:blogger.com,1999:blog-6321070.post-13611257054783104232011-04-13T07:38:08.325-06:002011-04-13T07:38:08.325-06:00Very good points. As for that has changed in the l...Very good points. As for that has changed in the last hundred years to make us unhealthier: more chemicals in our environments, making our bodies more toxic in general. Less exercise. More processed foods, more pesticide residue, more corn syrup, more soy, more trans-fats. Closer interaction with technology.<br /><br /> I like the Paleo diet cuz it makes me feel better, but it's true that those following it to somehow ape (ha ha) our ancestors's eating habits will find it difficult. The NYT had a great article last year about people following this lifestyle who store elk in their upright freezers (which take up half their tiny apartments) and who exercise vigorously before meals, even occasionally scooting around on all fours...presumably in Central Park.Peg Ahttps://www.blogger.com/profile/09962173147130549677noreply@blogger.comtag:blogger.com,1999:blog-6321070.post-21945406996255292452011-04-13T07:38:03.761-06:002011-04-13T07:38:03.761-06:00Chas
Interesting, a few months back when Goof Girl...Chas<br />Interesting, a few months back when Goof Girl started to talk Paleo the websites i looked at were very much about deer (our companion animal and evolutionary food stuff) and organ meats. Now the Paleo scene seems to have um er 'gentrified' [?] in to a version of Atkins.<br /><br />Please do more posts about this, I'm not the only one who'd like to look a little closer into this new food fad/cult/thingy<br />SBWThe Suburban Bushwackerhttps://www.blogger.com/profile/09372690405902840131noreply@blogger.com