tag:blogger.com,1999:blog-6321070.post7691163405240553954..comments2024-02-27T11:26:39.655-07:00Comments on Southern Rockies Nature Blog: In Response to Pain, a Change of GaitChas S. Cliftonhttp://www.blogger.com/profile/00923547685265741325noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6321070.post-43271064102204438932017-11-28T06:51:05.440-07:002017-11-28T06:51:05.440-07:00Interesting. I've noticed myself doing the to...Interesting. I've noticed myself doing the toes first in soft soled shoes, but hadn't thought about it that way.<br /><br />Kinda funny, cause I just posted about shoes on my blog. Now I kinda wish that I could have someone video me walking at work in my prefered shoes vs my non-prefered shoes......Ruthhttps://www.blogger.com/profile/11924993310937754220noreply@blogger.comtag:blogger.com,1999:blog-6321070.post-83988714533729653012017-11-25T22:36:51.271-07:002017-11-25T22:36:51.271-07:00Your article, for me, is timely. Age and narrowed ...Your article, for me, is timely. Age and narrowed L4-L5 vertebrae have resulted in fatigue and discomfort of my right leg upon extended exercise. The leg loses life and spring/bounce, and seemingly is there merely for balance. To compensate and attempt to strengthen it, among other things, I intentionally rock from my heel, quickly pushing-off with balls of my feet. The calf muscles are vigorously worked. I'm not quite ready for toe walking, while it does have an elegant look. The video makes good sense. -- TECTEChttps://www.blogger.com/profile/16532804977801740123noreply@blogger.com