I see he's another Sisson/paleo/primal fan. I'm about a month in to transitioning more toward that and it's working great- I've only lost about 5-7 pounds but I've also lost a pants size, so I seem to be actively gaining muscle and losing fat at the same time. I also feel darned good.
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I see he's another Sisson/paleo/primal fan. I'm about a month in to transitioning more toward that and it's working great- I've only lost about 5-7 pounds but I've also lost a pants size, so I seem to be actively gaining muscle and losing fat at the same time. I also feel darned good.
Summat to it if you ask me. :)
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